Best Exercise For Your Heart



No matter what your age is or your fitness level, we all know that exercising can help us get in shape and lower our risk of several diseases. But Dr Sameer Gupta, Cardiologist at MP Heart, tells us how much and at what level we should exercise for best results.

NDTV is one of the leaders in the production and broadcasting of un-biased and comprehensive news and entertainment programmes in India and abroad. NDTV delivers reliable information across all platforms: TV, Internet and Mobile.

Subscribe for more videos: https://www.youtube.com/user/ndtv?sub_confirmation=1
Like us on Facebook: https://www.facebook.com/ndtv
Follow us on Twitter: https://twitter.com/ndtv
Download the NDTV Apps: http://www.ndtv.com/page/apps
Watch more videos: http://www.ndtv.com/video?yt

View the Original Source by clicking here

Add Comment

Men’s Fashion

Men’s Accessories

Women’s Accessories

Womens Fashion

Anti-Aging Beauty Tips I just Discovered for Women over 40
The Glisten on Lizzo’s Pink Marble Manicure Would Make Even
You Need These Products That Are On Sale At Ulta
How Candyman’s Hair Department Head Used Natural Hairstyles to Tell
There’s More to Learn About Devery Jacobs’s Thoughtful and Jaw-Dropping
Life Long Lolita Fashion Advice : Lolita Youtuber’s Collab
No Preview
Men’s Fashion Advice : How Do I Measure My Waist?
Please Yield For Michaela Coel’s Neon Yellow Bralette and 6-Foot
makeup tips and tricks #shorts
Best and Worst of HOURGLASS MAKEUP
Korean CUSHION Makeup Reviews
TESTING ADDISON RAE’S MAKEUP LINE: ITEM BEAUTY
4 Easy HAIRSTYLE & FASHION Looks For Teenage/College Girls |
Trying Straight Hairstyles On Curly Hair!
100 MILLION views ⬆️ MUST WATCHVIRAL WOWOVER 50 BRIDAL melanin
Kids Give Their Parents a Wild New Hairstyle
See Amarilla Veres’s Thrilling Reaction to Paralympic Wheelchair Fencing Gold
HEALTH IS EVERYTHING | Health & Fitness
Teenage Tennis Star Coco Gauff Launches Her Debut Collection With
National Senior Health and Fitness Day
makeup tips and tricks #shorts
4 Easy HAIRSTYLE & FASHION Looks For Teenage/College Girls |
Anti-Aging Beauty Tips I just Discovered for Women over 40
Life Long Lolita Fashion Advice : Lolita Youtuber’s Collab